2024
The high heels & hormones presentation
A stylish survival guide
La presentación de Tacones Altos y Hormonas. Una elegante guía de supervivencia.
Curves & Confessions:
A Hormonal Adventure
El enfoque de Ana entrelaza sabiduría práctica con anécdotas identificables, lo que garantiza que no solo esté leyendo una guía sino que participe en un diálogo vibrante sobre cómo aceptar su bienestar con “estilo”.
Ana's approach weaves together practical wisdom with relatable anecdotes, ensuring you're not just reading a guide but engaging in a vibrant dialogue about embracing your wellbeing with grace and humor. From debunking myths about hormonal health to offering tips on how to glide through life's ups and downs with elegance. It empowers you to take charge of your health narrative.
Beyond just advice, Ana invites you into a world where taking care of your hormonal health is an act of self-love and sophistication. With tips on exercise that feels less like a chore and more like a dance, and stress management techniques that add a sparkle to your daily routine, this book is a celebration of womanhood in all its facets.
So, lace up those high heels, pour yourself that Pinot Grigio, and dive into a book that promises to be as informative as it is delightful. "High Heels & Hormones" is more than just a survival guide; it's your invitation to live a life as fabulous and balanced as you want to feel.
Ana, una erudita trotamundos, Colombiana criada en Suiza que actualmente vive entre USA y Italia, encarna la creencia de que el bienestar no es sólo un destino sino un viaje continuo.
ana wengo
Swiss-bred, globe-trotting polymath with a zest for life, Ana embodies the belief that well-being is not just a destination but a continuous journey. As the author of "High Heels & Hormones," the narrative exudes a unique blend of wisdom, wit, and a hint of sass, reflecting her dynamic personality and insatiable curiosity. Born in the vibrant heart of Colombia, and having pursued her undergraduate studies in the USA followed by Masters in Europe, Ana now divides her time between the USA and Italy. Her life is a tapestry woven with experiences from her adventures around the world. From wandering through the ancient streets of Europe to immersing herself in the untamed beauty of Africa, she continually seeks to broaden her understanding of diverse cultures and perspectives. Ana's formative years in Swiss boarding schools not only honed her command of five languages but also cultivated a deep appreciation for literature and writing, reflecting the diversity of her travels and experiences.
What readers are saying about heels & hormones
“Like chatting with your friend about a subject you didn’t know you could laugh about. It's so funny, smart, informative and totally relatable! It is such a great gift for a girl friend!” - Alexandra Lindi
“This book is a refreshing take on a topic often shrouded in mystery. Her blend of humor and insight makes this book not only informative but also incredibly entertaining. A must-read for anyone looking to navigate the ups and downs of hormonal changes with grace and a smile." - Sarah Boyon.
" As someone who has struggled with hormonal imbalances for years, I found her advice practical, empowering, and delivered with a healthy dose of sass. Hightly recommended." - Trisha Conrad
Reach out to ana
anawengo@gmail.com
High heels & hormones
Meet and Greet Ana Wengo
May 1 • Books & Books Miami
Book Kick Off
May 21 • The Breakers Hotel Palm Beach
Author Q&A